Step by step programs mean you only move onto the next step when you reach specific criteria.
World Class Physios
Our programs have been developed by world leading professionals with years of experience.
If you have any questions about our programs submit a support ticket for a personal response from our team.
Meet Our Team
Our aim is to make the expertise of some of the Worlds leading professionals available to all.
Phil is one of the world’s most experienced Sports Physiotherapists. He has been England Senior Rugby Team Physiotherapist since 1997, continuing his role in recent years as Consultant Physio to the team. He was a player, physio and head of performance at Northampton Saints RFC.
Neal is a vastly experienced sports physiotherapist who has over 19 years of experience working in professional sport. He headed up the medical team at Norwich City FC for 12 years and has worked at Oxford United FC, West Bromwich Albion FC, Arsenal FC.
Mike is a qualified Sports Injury Therapist, creator & CEO of Sportsinjuryclinic.net. Mike is a qualified and experienced Sports Therapist & Teacher. He competed at National level in the Decathlon, undergone military training with the British Army, and coached youth football (soccer), rugby and athletics.
What Our Customers Say
“I had a recurrent ankle sprain and never really took the time and trouble to do what was really needed. I didn’t just recover but I came back even stronger than I was before.”
“I really benefitted from having a step by step program to follow. It was a tough program but I am used to training hard and I liked knowing exactly what I should do each day.”
“As a Triathlete I was often injured. Phil’s program was tough, but it didn’t just help me with my knee injury, it made me a better athlete and more resistant to injury in general.”
“I really missed playing football but I just couldn’t find the time for regular physio appointments. It was really easy to do the exercises at home as part of my normal routine.”